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          <title>NewsVoir</title>

          <link>http://newsvoir.com</link><item>		

		 <title><![CDATA[Cozy Up to Fall: Feel Good Flavors & Seasonal Comforts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=33801</link>

		 <description><![CDATA[
	Fall invites us to savor the cozy comforts of the season. Think soft sweaters, seasonal sips and little indulgent treats. It's a time to lean into the feel-good moments that make autumn special. From comforting snacks to nourishing crunch, walnuts are the perfect companion to keep your energy ste....]]></description>

		 <pubDate><![CDATA[Mon, 17 Nov 2025 06:35:18]]></pubDate>

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		 <title><![CDATA[Celebrate National Nutrition Month with the Power of California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=33233</link>

		 <description><![CDATA[
	Good nutrition is the foundation of overall well-being, influencing everything from energy and immunity to long-term health. That's why each September, National Nutrition Month reminds us to make mindful choices that fuel a healthier future. This year's theme, 'Eat Right for a Better Life,' highl....]]></description>

		 <pubDate><![CDATA[Mon, 22 Sep 2025 08:01:49]]></pubDate>

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		 <title><![CDATA[Young Adults Consuming Walnuts Reported Improved Sleep Quality, New Study Finds]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=33017</link>

		 <description><![CDATA[
	Eating a daily serving of about one handful of walnuts (40 grams) with dinner may help improve measures of overall sleep quality and reduce daytime sleepiness in healthy young adults, according to a new randomized controlled trial published in Food & Function.1*
	 


	
		
			
				
		
	
....]]></description>

		 <pubDate><![CDATA[Mon, 01 Sep 2025 06:19:04]]></pubDate>

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		 <title><![CDATA[Walnuts Among Omega-3 Foods Linked to Brain Development Benefits in Children and Adolescents]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=32661</link>

		 <description><![CDATA[
	Two new studies add to growing evidence that a mother's diet during pregnancy has lasting implications for her child's brain development and decision-making skills- extending well beyond infancy into the teen years.


	 


	
		
			
				
		
	



	A handful of California walnuts

....]]></description>

		 <pubDate><![CDATA[Wed, 23 Jul 2025 06:34:30]]></pubDate>

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		 <title><![CDATA[Research Investigates Walnuts' Role in Reducing Inflammation and Colon Cancer Risk]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=32016</link>

		 <description><![CDATA[
	New findings published in Cancer Prevention Research show daily walnut consumption may improve markers of systemic inflammation and reduce colon cancer risk. Colon cancer is one of the most common cancers worldwide and accounts for around 10% of total cancer diagnoses.1 Urolithin A (UA), a metabo....]]></description>

		 <pubDate><![CDATA[Tue, 20 May 2025 06:22:43]]></pubDate>

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		 <title><![CDATA[Study Shows Walnut-Rich Breakfast May Help to Boost Your Brain Power]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=31305</link>

		 <description><![CDATA[
	New research shows that eating walnuts for breakfast could improve brain function throughout the day. In a first of its kind study, researchers at the University of Reading found that eating a generous handful of walnuts (50g), mixed into muesli and yoghurt, resulted in faster reaction times thro....]]></description>

		 <pubDate><![CDATA[Wed, 05 Mar 2025 06:26:00]]></pubDate>

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		 <title><![CDATA[Flavor Up Your Meals with Versatile and Healthy California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=30968</link>

		 <description><![CDATA[
	Did you know that there's a super nut, grown under the golden California sun, sitting in your kitchen that can elevate all kinds of meals We're talking about California Walnuts-the gold standard in quality and taste. Known for their exceptional flavor, versatility, and numerous health benefits, t....]]></description>

		 <pubDate><![CDATA[Fri, 31 Jan 2025 05:48:20]]></pubDate>

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		 <title><![CDATA[California Walnuts: The Fresh Crop Has Arrived in India = Wellness Within]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=30815</link>

		 <description><![CDATA[
	
		The much-awaited fresh crop of California walnuts has arrived in India, bringing with it the promise of unparalleled quality and flavor. Sun-ripened to perfection under California's ideal natural conditions, these walnuts stand as the gold standard of taste and excellence, offering a culinary....]]></description>

		 <pubDate><![CDATA[Sat, 18 Jan 2025 07:06:01]]></pubDate>

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		 <title><![CDATA[How to Stay Healthy During the Holidays]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=30630</link>

		 <description><![CDATA[
	Tis the season for whipping up famed family holiday recipes and serving special, homemade holiday desserts. With so many treats surrounding us this time of year, it's easy to accidentally overindulge. Combine the loads of delicious food with cold weather and a lack of regular sleep and exercise (....]]></description>

		 <pubDate><![CDATA[Sat, 21 Dec 2024 06:17:02]]></pubDate>

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		 <title><![CDATA[Get Back on Track with California Walnuts: 5 Post-Festive Health Tips]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=30153</link>

		 <description><![CDATA[
	Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all that overindulgence can lead to digestive discomfort, fatigue, increased cravings, and a lingering....]]></description>

		 <pubDate><![CDATA[Thu, 07 Nov 2024 06:55:03]]></pubDate>

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		 <title><![CDATA[California Walnut Crop Mid-Harvest Update]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=30116</link>

		 <description><![CDATA[
	Fall is here, and the California Walnut Commission is pleased to provide a mid-harvest update on the 2024 walnut crop. With harvest progressing smoothly, we are excited to share some positive developments.


	 


	While early varieties of California walnuts are nearing completion, the Calif....]]></description>

		 <pubDate><![CDATA[Wed, 30 Oct 2024 06:36:49]]></pubDate>

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		 <title><![CDATA[Diwali 2024: Managing Healthy Indulgence During the Festive Season with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=30115</link>

		 <description><![CDATA[
	As Diwali approaches, so do endless invitations for family get-togethers, office parties, and social events. This festival of lights is a time for bonding, and most of its celebrations are centered around good food and drinks-think ghee-laden sweets, fried snacks, rich mains, and sugary desserts!....]]></description>

		 <pubDate><![CDATA[Wed, 30 Oct 2024 06:33:32]]></pubDate>

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		 <title><![CDATA[New Study Bolsters Existing Evidence that Walnuts Support Well-Being for Gen Z]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=29644</link>

		 <description><![CDATA[
	Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the "foodie generation". Gen Z is driven to a particular food by varied factors, but data suggests foods that support health and well-being by providing energy, managing weigh....]]></description>

		 <pubDate><![CDATA[Mon, 23 Sep 2024 10:24:37]]></pubDate>

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		 <title><![CDATA[New Spanish Research Demonstrates the Importance of Consuming Foods Rich in Omega-3 to Prevent Alzheimer's Disease]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=28992</link>

		 <description><![CDATA[
	
		
			The results associated high blood levels of omega-3 alpha-linolenic acid (ALA) from plant sources such as walnuts with a better use of brain glucose.
	
	
		
			Walnuts are one of the main plant sources of omega-3 and the only tree nut rich in these fatty acids, which are essential fo....]]></description>

		 <pubDate><![CDATA[Fri, 26 Jul 2024 08:17:02]]></pubDate>

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		 <title><![CDATA[How Yoga & Walnuts May Enhance Heart Health]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=28646</link>

		 <description><![CDATA[
	A healthy, nutritious and active lifestyle can go a long way in maintaining sound mental and physical health, and recent years have made us realize just how important it is to make health an utmost priority in our lives. So, this brings us to an important question: What does one do to stay fit an....]]></description>

		 <pubDate><![CDATA[Wed, 19 Jun 2024 05:18:06]]></pubDate>

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		 <title><![CDATA[Celebrating The Goodness of Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=28345</link>

		 <description><![CDATA[
	Despite three months of scorching heat, summer is full of reasons to celebrate. From the beautiful sunshine, the temptation of seasonal fruits and vegetables, and, of course, international and national food days to keep you in a celebratory mood all season long even though the current health situ....]]></description>

		 <pubDate><![CDATA[Thu, 16 May 2024 05:08:27]]></pubDate>

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		 <title><![CDATA[10 Ways to Keep you Healthy in 2024]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=26956</link>

		 <description><![CDATA[
	When it comes to New Year resolutions, 'eating healthy' and 'staying fit' are some of the most popular ones. Each year, there is a desire in each one of us to do better than we did the previous year, especially when it comes to taking care of our bodies and, thereby, our health. With the added em....]]></description>

		 <pubDate><![CDATA[Thu, 04 Jan 2024 07:50:21]]></pubDate>

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		 <title><![CDATA[California Walnuts Unveils "Pure Gold" Campaign in India]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=26724</link>

		 <description><![CDATA[
	California, known as "the Golden State", is not only synonymous with wealth and prosperity but also home to the coveted California walnuts, jewels of the Central Valley kissed by the sun. Today, California Walnuts is thrilled to announce the launch of its much-anticipated "Pure Gold" campaign, an....]]></description>

		 <pubDate><![CDATA[Wed, 13 Dec 2023 05:26:33]]></pubDate>

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		 <title><![CDATA[California Walnuts: A Timeless Icon of Taste and Tradition Arrives in India]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=26250</link>

		 <description><![CDATA[
	The California walnut harvest is now in full swing, and fresh, premium-quality golden walnuts have started arriving in India, just in time for the festive season. California walnuts are more than just a nutritious nut; they are a rich part of history, an icon of innovation, a pillar of health, an....]]></description>

		 <pubDate><![CDATA[Tue, 31 Oct 2023 08:17:45]]></pubDate>

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		 <title><![CDATA[7 Simple Ways to Use Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=25278</link>

		 <description><![CDATA[
	Even with rising food prices, walnuts don't have to leave your grocery list! These versatile nuts are great for various recipes, from snacks to meals and desserts. Besides this, they are an easy way to add a delicious dose of plant-based nutrition to your dishes.


	 


	The following 7 sim....]]></description>

		 <pubDate><![CDATA[Wed, 09 Aug 2023 08:06:05]]></pubDate>

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		 <title><![CDATA[Why Yoga And Walnuts Are A Power-Packed Combination]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=24743</link>

		 <description><![CDATA[
	As conversations about the health benefits of yoga flood social media on International Yoga Day, we at California Walnuts would like to emphasize the difference good nutrition can make in your yoga journey. Eating walnuts as part of a healthy diet gives your body essential nutrients. These are nu....]]></description>

		 <pubDate><![CDATA[Mon, 19 Jun 2023 05:01:16]]></pubDate>

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		 <title><![CDATA[Here's Why Your Body Deserves a Handful of California Walnuts Everyday]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=24370</link>

		 <description><![CDATA[
	On National Walnut Day, we talk about the powerful health benefits of our favorite nuts and why you must 'Think California' when you 'Think Walnuts'.


	 


	
		
			
				
		
	



	A Handful of Walnuts


	 


	Since the 1950s, May 17 is celebrated as National Walnut Day, and t....]]></description>

		 <pubDate><![CDATA[Tue, 16 May 2023 05:25:12]]></pubDate>

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		 <title><![CDATA[Why Walnuts Can Be Your Go-To For Your Daily Quota of Plant-based Omega-3 ALA]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=23701</link>

		 <description><![CDATA[
	"Fat" is a word with multiple meanings. Despite the differences between body fat and dietary fat, over the years, people have simply been told they are both bad. But what many don't know is that not all fats are bad, after all. Omega-3 fatty acids, which are a type of polyunsaturated fats, for in....]]></description>

		 <pubDate><![CDATA[Wed, 15 Mar 2023 04:34:50]]></pubDate>

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		 <title><![CDATA[California Walnuts Raises Awareness of the Power of Omega-3 ALA in March]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=23583</link>

		 <description><![CDATA[
	California Walnuts is raising awareness of the health benefits associated with omega-3 alpha-linoleic acid (ALA) while spotlighting the many ways that the versatility of walnuts can help increase the intake of omega-3 in the diet. Walnuts are the only tree nut that provide an excellent source of ....]]></description>

		 <pubDate><![CDATA[Fri, 03 Mar 2023 07:03:06]]></pubDate>

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		 <title><![CDATA[New Study Suggests Walnuts may Fend off Stress-related Negative Impacts in University Students]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=23057</link>

		 <description><![CDATA[
	Being a university student is an especially stressful time in life. In fact, eight in 10 university students report experiencing frequent bouts of stress, and 61% of university students seek counseling for anxiety, depression or other needs.1


	 


	
		
			
				
		
	



	Californi....]]></description>

		 <pubDate><![CDATA[Thu, 19 Jan 2023 09:51:16]]></pubDate>

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		 <title><![CDATA[Think Walnuts, Think California Says California Walnuts' New Campaign]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=22971</link>

		 <description><![CDATA[
	California Walnut Commission (CWC), which represents the walnut growers and handlers of California, continues its commitment to educating consumers about the benefits of walnuts and why to include them in the daily diet. Through its new campaign titled Think Walnuts, Think California, CWC aims to....]]></description>

		 <pubDate><![CDATA[Wed, 11 Jan 2023 08:18:19]]></pubDate>

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		 <title><![CDATA[Don't Just Eat Right, But Eat Smart This New Year Onwards]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=22891</link>

		 <description><![CDATA[
	Nutrition plays a big role in our lives, and yet maintaining a healthy lifestyle with a focus on nutritious foods can be a challenge. With the New Year coming soon, many must be making resolutions to eat healthy and stay fit too.


	 


	But where do I start How do I pick the healthy from t....]]></description>

		 <pubDate><![CDATA[Thu, 29 Dec 2022 10:19:16]]></pubDate>

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		 <title><![CDATA[Flavor Up Your Meals with Versatile and Healthy California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=22309</link>

		 <description><![CDATA[
	Did you know that there's a super nut sitting in your kitchen that can lend itself beautifully to the preparation of all kinds of meals We're talking about walnuts - one of the most versatile nuts you could possibly find. You can eat them whole as a healthy snack, use them to boost the nutritiona....]]></description>

		 <pubDate><![CDATA[Mon, 07 Nov 2022 10:47:59]]></pubDate>

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		 <title><![CDATA[This Diwali, Give your Loved Ones the Gift of Good Health with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=22143</link>

		 <description><![CDATA[
	In India, every festival is celebrated with great pomp and joy - none more so than Diwali, the festival of lights. The festivities last for almost a week, and several different rituals are observed to celebrate the triumph of good over evil and light over darkness. Outside every home, beautiful r....]]></description>

		 <pubDate><![CDATA[Wed, 19 Oct 2022 05:55:41]]></pubDate>

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		 <title><![CDATA[Why Walnuts May be the Top Nut for a Healthy Heart]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=21863</link>

		 <description><![CDATA[
	In 2016, according to the WHO, India reported 63 percent of total deaths due to non-communicable diseases, and 27 percent were attributed to cardiovascular disease (CVD). Of those, heart attack and stroke are two of the most common causes of death in our country. Now those are pretty scary number....]]></description>

		 <pubDate><![CDATA[Wed, 28 Sep 2022 10:03:06]]></pubDate>

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		 <title><![CDATA[Study Suggests Walnuts are Bridge to Better Health as We Age]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=21759</link>

		 <description><![CDATA[
	Researchers who reviewed 20 years of diet history and 30 years of physical and clinical measurements have found participants who ate walnuts early on in life showed a greater likelihood for being more physically active, having a higher quality diet, and experiencing a better heart disease risk pr....]]></description>

		 <pubDate><![CDATA[Tue, 20 Sep 2022 10:00:45]]></pubDate>

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		 <title><![CDATA[This is the Right Way to Store Walnuts and not in the Cupboard]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=21172</link>

		 <description><![CDATA[
	California walnuts are one of the pantry darlings. And why wouldnt they be After all, they not only taste delicious but are loaded with nutrients such as plant-based omega-3, protein, and fiber. Most Indian households have a stock: to toss with veggies and fruits for salad, blend it into a smooth....]]></description>

		 <pubDate><![CDATA[Thu, 28 Jul 2022 11:14:45]]></pubDate>

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		 <title><![CDATA[Here's Why Yoga and California Walnuts Deserves to be your Health Essentials]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=20769</link>

		 <description><![CDATA[
	Amid hectic work schedules, tentative vacay plans, and the never-ending to-do list thats lingering on us, youd agree that we are all doing the best we can to live the fullest and stay fit in our small but unique way. And days like, June 21, which is celebrated every year as International Yoga Day....]]></description>

		 <pubDate><![CDATA[Mon, 20 Jun 2022 05:56:47]]></pubDate>

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		 <title><![CDATA[National Walnut Day 2022: Here's How California Walnuts Can Help you Make Everyday Healthy]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=20389</link>

		 <description><![CDATA[
	Nutritious, healthy food can be delicious and so versatile - if theres any food item that can make us believe this statement 100 percent, its California Walnuts! Whether consumed straight out of the shell, chopped or ground into walnut flour, blended into butter or milk, or added to curries, thes....]]></description>

		 <pubDate><![CDATA[Mon, 16 May 2022 07:29:23]]></pubDate>

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		 <title><![CDATA[This World Health Day, Let Walnuts Help you in Making Everyday Healthy]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19982</link>

		 <description><![CDATA[
	- Dr. Jagmeet Madan, Eminent Nutritionist, Professor and Principal, Sir VithaldasThackersey College of Home Science, SNDTWU, Mumbai, and National President - Indian Dietetic Association
	 


	The shift in purchasing power and technology may have made our lives easier and faster - but has it m....]]></description>

		 <pubDate><![CDATA[Thu, 07 Apr 2022 05:15:15]]></pubDate>

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		 <title><![CDATA[CCSE and Siegwerk India Partner to Restore Pond in Tijara, Alwar]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19882</link>

		 <description><![CDATA[
	Centre for CSR & Sustainability Excellence (CCSE), and Siegwerk India Private Limited have partnered for the implementation and management of Siegwerks sustainability initiative centred around water resource management. CCSE is the not-for-profit implementation arm of Innovative Financial Advisor....]]></description>

		 <pubDate><![CDATA[Tue, 29 Mar 2022 04:51:11]]></pubDate>

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		 <title><![CDATA[Women's Day 2022: Here's How California Walnuts May Help you Achieve your Health Goals]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19638</link>

		 <description><![CDATA[
	For women who want an edge on wellness, eating the right foods can be simple, especially when you choose nutrient dense choices, like walnuts. Published health research reveals what makes walnuts a nutritious, heart-healthy1 food for most consumers, but certain areas of research stand out for wom....]]></description>

		 <pubDate><![CDATA[Mon, 07 Mar 2022 07:43:41]]></pubDate>

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		 <title><![CDATA[California Walnuts Launches Global "Power of 3" Campaign to Address Importance of Omega-3 Consumption]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19608</link>

		 <description><![CDATA[
	The California Walnut Commission announced today the third annual "Power of 3" global marketing campaign to increase awareness about the benefits of omega-3s and highlight how walnuts are an excellent source of plant-based omega-3 ALA (alpha-linolenic acid). Walnuts are easily accessible, versati....]]></description>

		 <pubDate><![CDATA[Thu, 03 Mar 2022 10:13:45]]></pubDate>

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		 <title><![CDATA[Your Guide to Eating Plant-Based Food]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19422</link>

		 <description><![CDATA[
	Are you thinking of making the switch to a more plant-based, conscious diet Well, you're not alone. Plenty of people across the world are now understanding the benefits of consuming more plant-based food on a regular basis.


	 


	
		
			
				
		
	



	Strawberry, Cucumber & Pearl....]]></description>

		 <pubDate><![CDATA[Thu, 17 Feb 2022 09:54:21]]></pubDate>

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		 <title><![CDATA[3 Simple Tips for Living a Balanced Lifestyle]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19321</link>

		 <description><![CDATA[
	Balance is a key part of life. Whether it's finding a work-life balance or eating a more balanced diet, we're always striving to live a little more mindfully. Here are a few mindful tips and tricks to make living a more balanced lifestyle a little easier.


	 


	
		
			
				
		
	

....]]></description>

		 <pubDate><![CDATA[Wed, 09 Feb 2022 06:52:38]]></pubDate>

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		 <title><![CDATA[Include Walnuts in Diet for Better Sleep]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=19107</link>

		 <description><![CDATA[
	While there might not be a lot you can do about the daily stressors of life, you can improve your quality of sleep each night, which can have tremendous benefits on overall well-being. Your diet can make a big difference in how well (or how poorly) you sleep. Besides eliminating foods from your n....]]></description>

		 <pubDate><![CDATA[Fri, 21 Jan 2022 06:51:12]]></pubDate>

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		 <title><![CDATA[10 Ways to Keep you Healthy in 2022]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=18892</link>

		 <description><![CDATA[
	When it comes to New Year resolutions, 'eating healthy' and 'staying fit' are some of the most popular ones. Each year, there is a desire in each one of us to do better than we did the previous year, especially when it comes to taking care of our bodies and, thereby, our health. With the added em....]]></description>

		 <pubDate><![CDATA[Mon, 27 Dec 2021 09:46:44]]></pubDate>

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		 <title><![CDATA[A Nutty Affair: Here's Why Walnuts are an Irreplaceable Part of My Diet]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=18532</link>

		 <description><![CDATA[
	For many, switching to a healthy diet equals sacrifice: forgetting a few favorite foods and cutting back on carbs or fats, to begin with. Did you know that there is a huge misconception among people across the world that dietary fat is their enemy Contrary to popular belief, not all fats are bad.....]]></description>

		 <pubDate><![CDATA[Mon, 29 Nov 2021 07:51:11]]></pubDate>

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		 <title><![CDATA[Brighten up your Diwali with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=18218</link>

		 <description><![CDATA[
	Rich in plant based omega-3 fatty acids, protein, fiber, good fats and antioxidants, walnuts have a long history (and research-backed data) of providing a host of textures, flavours, and health benefits to our body and mind. Benefits that boast of the potential of making everyday healthy. As the ....]]></description>

		 <pubDate><![CDATA[Fri, 29 Oct 2021 07:35:19]]></pubDate>

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		 <title><![CDATA[Your Guide to Indulging without Overindulging this Festive Season
]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=18088</link>

		 <description><![CDATA[
	In India, the month October often heralds the arrival of a number of festivals. The country truly comes to life during this period, with people dressing up in their finest, cleaning and decorating their homes, and of course, preparing a variety of delicious festive sweets and snacks. What starts ....]]></description>

		 <pubDate><![CDATA[Tue, 19 Oct 2021 09:42:14]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Celebrate A Healthy Heart this World Heart Day, with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=17812</link>

		 <description><![CDATA[
	Every year, on September 29, the world comes together to acknowledge the importance of heart health. Raising public awareness around cardiovascular diseases and their prevention is now more significant than ever. So, let's all come together today to unite against the risk of cardiovascular diseas....]]></description>

		 <pubDate><![CDATA[Mon, 27 Sep 2021 07:06:23]]></pubDate>

		 </item><item>		

		 <title><![CDATA[National Nutrition Month 2021: The Power of a Nutritious Meal]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=17592</link>

		 <description><![CDATA[
	The desire to get fit and healthy is a common goal, but the thought of making major changes in our diet or changing the diet completely can be overwhelming. Fortunately, even small tweaks can prove as essential steps towards achieving health goals in the long run. This September, as we celebrate ....]]></description>

		 <pubDate><![CDATA[Tue, 07 Sep 2021 10:26:06]]></pubDate>

		 </item><item>		

		 <title><![CDATA[4 Simple yet Effective Ways to Help you Lead a Healthier Life]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=17020</link>

		 <description><![CDATA[
	We all deserve to feel great and keep our body and mind clear. But making everyday healthy seems so time-consuming and exhausting - is a complaint I often hear. In fact, recently, this person came up to me and said, "Life was busy enough as is, and then came these testing times. How am I supposed....]]></description>

		 <pubDate><![CDATA[Mon, 12 Jul 2021 07:37:16]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Achieve Your Health Goals with Walnuts, This International Yoga Day]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=16818</link>

		 <description><![CDATA[
	With the world trying its hands at yoga on the occasion of International Yoga Day, it is only natural that you are motivated to go for a session (or two) of this ancient form of exercise. Or maybe, you are already into your nth session of yoga. No matter which group you fit into, heres some cruci....]]></description>

		 <pubDate><![CDATA[Sat, 19 Jun 2021 06:51:41]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Celebrating the Goodness of Walnuts On National Walnut Day]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=16500</link>

		 <description><![CDATA[
	Despite three months of scorching heat, summer is full of reasons to celebrate. From the beautiful sunshine, the temptation of seasonal fruits and vegetables, and, of course, international and national food days to keep you in a celebratory mood all season long even though the current health situ....]]></description>

		 <pubDate><![CDATA[Fri, 14 May 2021 07:07:02]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Five Reasons you Need to Incorporate Omega-3 in your Diet]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=16136</link>

		 <description><![CDATA[
	Omega-3 has been hailed as the must-have in the diet menu for multiple reasons. But what is it about omega-3s that makes it the hero of the day For starters, Omega-3 is an essential nutrient needed by the human body that can only be provided through the diet and has been associated with various h....]]></description>

		 <pubDate><![CDATA[Tue, 30 Mar 2021 07:55:20]]></pubDate>

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		 <title><![CDATA[California Walnuts Launches Global Marketing Initiative with Coordinated "Power of 3" Events Across the Globe]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=15877</link>

		 <description><![CDATA[
	The California Walnut Commission announced today the second annual "Power of 3" global marketing campaign, which builds on the successful 2020 campaign. "Power of 3" will launch on March 3rd with a first-ever global event celebrated in the USA, Germany, India, Japan, South Korea, Spain, Turkey, t....]]></description>

		 <pubDate><![CDATA[Wed, 03 Mar 2021 09:14:25]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Easy Ideas to Fit Walnuts into your Daily Meals]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=15482</link>

		 <description><![CDATA[
	With flavours mild, creamy, and a bit earthy - not to mention loaded with nutrients that support heart, brain, and gut health - California Walnuts are a great addition to our daily meals. Research suggests that a handful (28g) of these wonder nuts are packed with omega-3 ALA (2.5g), an essential ....]]></description>

		 <pubDate><![CDATA[Sat, 16 Jan 2021 07:32:03]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnuts: Making Everyday Healthy]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=15306</link>

		 <description><![CDATA[
	The year 2020 may have brought the world to a halt, but there's one take away from it - health, undoubtedly, is wealth. And self-care has become ever more important to support mental health and holistic well-being. But how does one strike that health-work-life balance How does one make time in th....]]></description>

		 <pubDate><![CDATA[Sat, 19 Dec 2020 06:14:41]]></pubDate>

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		 <title><![CDATA[Your Guide to Indulging Without Overindulging this Festive Season with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=14863</link>

		 <description><![CDATA[
	In India, the month October often heralds the arrival of a number of festivals. The country truly comes to life during this period, with people dressing up in their finest, cleaning and decorating their homes, and of course, preparing a variety of delicious festive sweets and snacks. What starts ....]]></description>

		 <pubDate><![CDATA[Tue, 20 Oct 2020 10:17:16]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Fuel Your Health Goals with Wonderful Crunch of Walnuts this Yoga Day]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=14045</link>

		 <description><![CDATA[
	Yoga, an ancient cultural heritage of India that has become a global phenomenon helps in fostering better health and well-being to an individual. The numerous benefits, yoga has to offer are celebrated every year on 21st of June and this time around also world is gearing to celebrate the sixth ed....]]></description>

		 <pubDate><![CDATA[Fri, 19 Jun 2020 06:08:36]]></pubDate>

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		 <title><![CDATA[Easy Ways to Plan your Meals with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=13875</link>

		 <description><![CDATA[
	Planning meals in advance aren't just for the times when we were able to be out and about. There are many benefits to meal prep while you work from home as well. It saves your valuable time and allows you to be mindful about your eating habits. Making use of California walnuts - a versatile, nutr....]]></description>

		 <pubDate><![CDATA[Fri, 15 May 2020 11:18:08]]></pubDate>

		 </item><item>		

		 <title><![CDATA[5 Ways to Add more Nutrition to your Diet with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=13723</link>

		 <description><![CDATA[
	Your food choices each day affect your health - how you feel today, tomorrow, and in the future. Good nutrition is an essential part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases....]]></description>

		 <pubDate><![CDATA[Tue, 07 Apr 2020 05:07:44]]></pubDate>

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		 <title><![CDATA[California Walnuts Launches First-Ever Global Marketing Initiative Encouraging Consumers to Embrace "The Power of 3"]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=13362</link>

		 <description><![CDATA[
	The California Walnut Commission announced today the launch of the "Power of 3" global marketing initiative, the first campaign of its scale aiming to educate consumers about how eating walnuts is a simple way to boost overall nutrition, worth sharing with friends and family in the spirit of love....]]></description>

		 <pubDate><![CDATA[Tue, 04 Feb 2020 11:07:48]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Power Up Your Meals with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=12923</link>

		 <description><![CDATA[
	
		With the pressures of work, after-school activities and homework, family meals at home may sound like the olden days. Also, making it nourishing and healthy for all may seem like a tedious task. But don't despair, as here's your favorite nut that not only makes every meal crunchy and flavorfu....]]></description>

		 <pubDate><![CDATA[Tue, 26 Nov 2019 16:40:51]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Gift the Goodness of Health this Diwali with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=12699</link>

		 <description><![CDATA[
	
		Diwali is the time when the festive spirit is at its peak and everyone revels in meeting their friends and relatives. Giving gifts is the essential part of these get-togethers and friend visits and most of the time the challenge lies in deciding the perfect gift that is thoughtful yet trendy.....]]></description>

		 <pubDate><![CDATA[Mon, 21 Oct 2019 17:27:43]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnuts: Nutrient Rich Powerhouse for Overall Wellness]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=12507</link>

		 <description><![CDATA[
	
		Nuts are healthy snack options. When it comes to healthy diet options, they rule the popularity charts across the world. They not only help in satisfying hunger pangs but also add nutritious goodness to a meal. When you talk about nuts, walnuts top the list as they are unique compared to othe....]]></description>

		 <pubDate><![CDATA[Tue, 24 Sep 2019 14:56:14]]></pubDate>

		 </item><item>		

		 <title><![CDATA[5 Easy Ways to Incorporate California Walnuts in Your Daily Diet]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=12479</link>

		 <description><![CDATA[
	
		Consuming a wholesome meal rich in essential nutrients is critical to staying energized throughout the day. While eating healthy may not sound exciting to many, incorporating ingredients like walnuts can help in uplifting the flavour and texture of any dish instantly! A dynamic and versatile ....]]></description>

		 <pubDate><![CDATA[Thu, 19 Sep 2019 09:09:19]]></pubDate>

		 </item><item>		

		 <title><![CDATA[This International Yoga Day Achieve Overall Wellness With California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=12006</link>

		 <description><![CDATA[
	
		Yoga is gaining popularity across the world as an alternative well-being practice. A precious gift of India's ancient tradition, it is a form of exercise that combines physical and spiritual practice known worldwide to be the most effective in bringing holistic health and well-being to an ind....]]></description>

		 <pubDate><![CDATA[Thu, 20 Jun 2019 13:47:24]]></pubDate>

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		 <title><![CDATA[This World Health Day California Walnuts Shares Top Food Trends to Watch Out for in 2019]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=11639</link>

		 <description><![CDATA[
	
		Good health is your best friend and if you are the one who believes in it, it's time to pick up the pace and get in touch with healthy food trends that are gripping the food community across the globe this World Health Day. With quality becoming a rage these days, more and more food enthusias....]]></description>

		 <pubDate><![CDATA[Sat, 06 Apr 2019 12:24:13]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Celebrate the Festival of Lights with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=10926</link>

		 <description><![CDATA[
	
		Diwali is the time when the festive spirit is at its peak and everyone revels in meeting their friends and relatives. Giving gifts is the essential part of these get-togethers and friend visits and most of the time the challenge lies in deciding the perfect gift that is thoughtful yet trendy.....]]></description>

		 <pubDate><![CDATA[Mon, 05 Nov 2018 11:39:12]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Keep your Heart Healthy this World Heart Day with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=10726</link>

		 <description><![CDATA[
	
		According to Registrar General of India Report 2016, heart diseases such as blocked artery, pulmonary hypertension, and stroke are the leading cause of death in India. With cardiovascular diseases becoming a serious health concern, the role diet plays is a key factor in decreasing risk.

	....]]></description>

		 <pubDate><![CDATA[Thu, 27 Sep 2018 13:43:00]]></pubDate>

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		 <title><![CDATA[This Easter Shower the Goodness of California Walnuts on your Loved Ones ]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9992</link>

		 <description><![CDATA[
	It's that time of the year when everyone from kids to adults overindulge in chocolates and scrumptious sweet delights. Easter is a festival that is sought after by many across the world for its grandeur of food. From Easter egg hunt to traditional cross buns, this day holds great religious signif....]]></description>

		 <pubDate><![CDATA[Mon, 26 Mar 2018 16:22:46]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnut Commission Unveils New Brand Logo in India ]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9936</link>

		 <description><![CDATA[
	The California Walnut Commission has launched their new logo for Indian consumers today as a part of their global branding exercise. The logo, prominently featuring an image of the sun, serves to distinguish the quality and roots of California walnuts. The new brand identity will be used in all c....]]></description>

		 <pubDate><![CDATA[Mon, 12 Mar 2018 14:32:59]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Add 'Walnuts' to your Lives this Holi]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9874</link>

		 <description><![CDATA[
	Sweets are a must-have in all Indian festivals and what better way to indulge in the temptation than preparing it the healthy way. This Holi, welcome spring with a myriad of colors and nutty delicacies that is sure to leave a long-lasting impact on your near and dear ones. Prepare delicious easy ....]]></description>

		 <pubDate><![CDATA[Fri, 23 Feb 2018 16:29:49]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Gift your Loved Ones a Healthy Heart this Valentine's Day with California Walnuts]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9805</link>

		 <description><![CDATA[
	Ditch the old-fashioned chocolates and flowers! This Valentines Day, treat your special someone to a gift thats both heartfelt and good for the heart. Find the perfect balance between heavenly and healthy by gifting your #BAE heart nourishing walnuts that go beyond regular temptations and make th....]]></description>

		 <pubDate><![CDATA[Thu, 08 Feb 2018 16:05:59]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Consuming Walnuts may Improve Mood in Young Men: Study]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9745</link>

		 <description><![CDATA[
	A recent study observed that walnuts may be the key to improve mood in young men. The research concluded that non-depressed healthy young males had a 27% reduction in overall mood disturbances after eating 2 ounces of walnuts every day for 8 weeks.


	 


	
		
			
				
		
		
			
				....]]></description>

		 <pubDate><![CDATA[Mon, 29 Jan 2018 11:20:20]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnut Commission Hosts California Walnut Festival in the Tricity]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9432</link>

		 <description><![CDATA[
	California Walnut Commission in association with Peddlers, Uncle Jacks and Sindhi Sweets - presents the city's first ever walnut festival titled.


	 


	
		
			
				
		
	



	 


	Keith Sunderlal, India representative California Walnuts commission, Ms. Pamela Graviet, senior ma....]]></description>

		 <pubDate><![CDATA[Mon, 06 Nov 2017 18:04:26]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnut Commission Organizes Scientific and Health Research Meeting in New Delhi ]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9408</link>

		 <description><![CDATA[
	California Walnut Commission (CWC) hosted a one-day Scientific and Health Research Meeting in New Delhi today to discuss the role of walnuts in disease prevention and maintenance. The day long interactive program witnessed renowned researchers and medical professionals who participated in session....]]></description>

		 <pubDate><![CDATA[Tue, 31 Oct 2017 16:40:13]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnuts Promotes Heart Health at the 12th Edition of World Congress on Clinical, Preventive Cardiology and Imaging in Amritsar]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9313</link>

		 <description><![CDATA[
	On the occasion of World Heart Day, California Walnut Commission participated in 12th World Congress on Clinical, Preventive Cardiology & Imaging - 2017 (WCCPCI 2017)" which was organized by World Heart Academy (WHA), International Society of Cardiovascular Ultrasound, USA (ISCU), World Wellness ....]]></description>

		 <pubDate><![CDATA[Tue, 03 Oct 2017 15:31:05]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Consuming Walnuts may Help Keep the Gut Healthy ]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=9023</link>

		 <description><![CDATA[
	A new study suggests that walnut consumption may be beneficial for digestive health by increasing the amount of good probiotic-type bacteria in the gut.1 Walnuts do this by acting as a prebiotic to help nourish and grow the bacteria that keeps the digestive system healthy. Researchers found that ....]]></description>

		 <pubDate><![CDATA[Thu, 27 Jul 2017 15:43:25]]></pubDate>

		 </item><item>		

		 <title><![CDATA[Diets Rich in Polyunsaturated Fats May Alter Appetite Hormones Among Millennials]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=8854</link>

		 <description><![CDATA[
	New published research shows millennials (ages 18-35) who regularly consume foods that contain polyunsaturated fats (PUFAs), such as walnuts, salmon and canola oil, may experience favorable changes in appetite hormones associated with hunger and satiety.1 Specific hormones in the body help contro....]]></description>

		 <pubDate><![CDATA[Mon, 19 Jun 2017 13:06:16]]></pubDate>

		 </item><item>		

		 <title><![CDATA[California Walnut Commission Participates in the INC World Nut and Dried Fruit Congress in Chennai]]></title>

		 <link>http://newsvoir.com/index.php?option=com_content&amp;view=release&amp;rid=8683</link>

		 <description><![CDATA[
	California Walnut Commission is all set to be a part of the largest annual congress hosted by the International Nut and Dried Fruit Council (INC) first time ever in Chennai, India from May 19-21, 2017. INC Congress will provide a unique environment for participants to learn, network and share kno....]]></description>

		 <pubDate><![CDATA[Sat, 13 May 2017 12:01:37]]></pubDate>

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