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Your Guide to Indulging Without Overindulging this Festive Season with California Walnuts | ||
New Delhi, Delhi, India
In India, the month October often heralds the arrival of a number of festivals. The country truly comes to life during this period, with people dressing up in their finest, cleaning and decorating their homes, and of course, preparing a variety of delicious festive sweets and snacks. What starts with Ganesh Chaturthi progresses to Navratri and culminates in the grandest of all – Diwali.
It’s fairly obvious then that this period in India is associated with indulgence. From ladoos and barfis to chaklis and chivda, festive food is often sinful, but absolutely worth it! However, it’s important to balance things out. When it comes to nutrition, balance, and moderation are words that are commonly used by nutritionists. However, they shouldn’t be mere words. It’s important to put these words into practice, especially during festivals, when there’s a tendency to overindulge.
But don’t worry just yet. Here is a list of handy tips by Nutritionist Nmami Agarwal - CEO & Founder of Nmami Life, that will help you indulge without going overboard this festive season.
Indulge, but in small portions
Snack on nuts
California Walnut Barfi
Drink lots of water
Eat slowly
California Walnut Makhana Bhel
Don’t eat out of containers
Make healthy swaps with walnuts So there you go! With just a few tips like these, you will be able to indulge freely without the guilt of overindulgence this festive season. |
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