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Happy Avoween - Healthy Halloween Recipes from the World Avocado Organization | |||||
Gurugram, Haryana, India In recent years, Halloween celebrations in India have been gaining popularity, with more people embracing this festive occasion. Traditionally, Halloween is associated with costumes, spooky decorations, and of course, the beloved tradition of "trick or treating." During trick or treating, children and even adults go from door to door, seeking treats in the form of candies and sweets. However, the excess consumption of sugary treats has raised concerns about health and wellness.
Healthy Halloween Recipes from the World Avocado Organization
Many health-conscious individuals and families in India are exploring alternatives to the traditional sugary delights. This is where avocado-based recipes come into play as a healthy and delicious option for serving during Halloween celebrations.
With its bright green colour, unique texture and incredible versatility, the avocado lends itself fantastically to an array of tasty low-sugar Halloween recipes that both kids and adults will enjoy. What’s more, aside from their great taste, avocados are also packed with important nutrients including healthy monounsaturated fats, fibre, vitamins and minerals.
So whether you’re planning a Halloween party, or you simply want to get the kids involved in preparing some devilishly delicious and nutritious Halloween dishes, here are four fun recipe ideas from the World Avocado Organization.
Recipes
Mummy Toast Children will love decorating their own mummy toast. Make it a competition! The scariest mummy wins!
Avocado Cheese Spread - The Perfect Alternative to Mayonnaise
Ingredients
Method
Frankenstein Smoothie This vitamin-packed smoothie recreates the monstrous Frankenstein, complete with blueberry brains.
Frankenstein Smoothie
Ingredients
Equipment
This is a super fun, simple, and safe way to get kids cooking, using seasonal cookie cutters.
Avocado Cheese Spread - The Perfect Alternative to Mayonnaise
Ingredients
Preheat the oven to 180 °C.
Guacamole Lightly salt the chopped tomatoes and place in a colander or sieve over a bowl to remove the excess juice.
Bowl and Crackers Brush both sides of the tortillas with olive or truffle oil. On a chopping board, use cookie cutters to cut as many shapes out of the tortillas as possible.
Remove as much of the tough stem as you can to create space while keeping the head in one piece.
Guacamole Spiders Web
Avocado Cheese Spread - The Perfect Alternative to Mayonnaise
Ingredients
Equipment
About the World Avocado Organization
For further information, please visit: avocadofruitoflife.com. |
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